Entrees

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All-N-One Meatball

593 Calories

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BBQ Ground Turkey w/ Double Garlic Green Beans

Smoked ground turkey with fresh garlic green beans

320 Calories

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Bunless Cowboy Burger w/Sweet Potato Fries & Mixed Veggies

A bunless chicken & turkey burger stuffed with fat free mozzarella, onions, jalapenos, turkey bacon and topped with grilled onions. squash, brussel sprouts and sweet potato fries on the side.

468 Calories

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Chicken & Green Veggie Soup

A homemade shredded chicken soup loaded with veggies.

215 Calories

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Chicken Pesto w/Protein Pasta

Chicken and protein pasta tossed in a pesto sauce topped with cherry tomatoes and a fat free mozzarella.

656 Calories

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Eggroll In A Bowl

Ground chicken and turkey, fresh green beans, cabbage, shredded carrots and green onions in a bowl.

371 Calories

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Fit Asian Beef Stir-Fry

3.5 oz of LEAN Trimmed Beef Tenderlion broccoli, cauliflower, carrots)

307 Calories

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FIT Chicken & Turkey Sausage Etoufee w/Brown Rice

A healthy twist on a traditional Creole dish Onions, Celery, Green Bell Pepper, Turkey Sausage, Chicken Breast, Zucchini, Squash, Chicken Broth, Diced Tomatoes on a bed Brown Rice

388 Calories

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Fit Seafood Jambalaya

A healthy twist on a traditional Creole dish Onions, Celery, Green Bell Pepper, Turkey Sausage, Chicken Breast, Zucchini, Squash, Chicken Broth, Diced Tomatoes on a bed Brown Rice

388 Calories

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Ground Chicken Stuffed Cabbage Rolls

Italian ground chicken, brown rice, and tomatoes stuffed in a cabbage leaf.

341 Calories

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Ground Turkey & Spinach Taco Bowl

Ground Turkey and Spinach on a bed of brown rice topped with a low-fat cheese, pico, corn and beans, on a bed of brown rice.

564 Calories

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Ground Turkey & Veggie Protein Spaghetti

Ground Turkey, diced zucchini and squash with a homemade tomato sauce on a bed of protein pasta.

652 Calories

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Italian Ground Turkey Stuffed Zucchini Boats

Italian ground turkey stuffed into a zucchini on a bed of spinach

358 Calories

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Jerk Chicken & Cabbage

A sugar free sweet and spicy jerk chicken breast with a double portion of sautéed cabbage.

268 Calories

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Lasagna Roll Ups

Ground Turkey and spinach wrapped in a lasagna noodle topped with a fat free mozzarella cheese.

465 Calories

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Lean Beef & Pepper Skewers On A Bed of Cauliflower Rice

LEAN Trimmed Beef Tenderloin, peppers and onions on skewers served on top of cauliflower rice.

314 Calories

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Meme's Homemade Smoked Turkey & Veggie Chili

547 Calories

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Mexican Ground Turkey Soup

A ground turkey and veggie hearty vegetable soup with Mexican flavors.

512 Calories

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Salisbury Steak w/Broccoli & Sweet Potato Mash

411 Calories

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Salisbury Steak w/Green Beans & Sweet Potato Mash

415 Calories

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Shrimp Egg Roll In A Bowl

Shrimp, fresh green beans, cabbage, shredded carrots and green onions in a bowl.

286 Calories

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Smoked Ground Turkey w/Green Beans & Roasted Sweet Potatoes

Smoked ground turkey with fresh garlic green beans and roasted sweet potatoes.

315 Calories

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Smoked Ground Turkey w/Sautéed Brussel Sprouts & Roasted Sweet Potatoes

Smoked ground turkey with roasted brussel sprouts and cinnamon roasted sweet potatoes.

402 Calories

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Spicy Italian Turkey Sausage & Cabbage Soup

308 Calories

Seafood

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Baja Salmon Croquette Tacos

A handmade Salmon croquette patty, shredded cabbage on a keto tortilla and a side of low-fat Cajun remoulade sauce.

413 Calories

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Baja Shrimp Stuffed Sweet Potato w/Spinach

305 Calories

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Balsamic Glazed Shrimp On A Bed of Broccoli & Cauliflower

302 Calories

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Fit Shrimp Dirty Rice

Steamed brown rice mixed with ground turkey, shrimp, squash, zucchini, bell peppers, onions and spices.

424 Calories

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Grilled Cajun Tilapia & Steamed Brown Rice w/a Creole Vegetable Sauce

Fish Ah Yee!

405 Calories

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Grilled Cajun Tilapia & Steamed White Rice w/a Creole Vegetable Sauce

Fish Ah Yee! A 4oz cajun tilapia filet topped with a vegetable creole sauce on a bed of jasmine white rice.

558 Calories

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Meme's Cajun Shrimp & Cauliflower Grits

A healthy twist on shrimp and grits. Large shrimp on a top of a bowl of chopped cauliflower with a cajun vegan garlic butter sauce topped with a reduced fat cheese & chives.

371 Calories

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Orange Ginger Salmon w/a Veggie Fried Rice

4oz of Alaskan wild caught Salmon glazed with a sugar free orange ginger sauce on a bed of veggie fried rice.

367 Calories

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Salmon Croquette w/Green Beans & Brown Rice

A handmade Salmon croquette patty on a bed of steamed brown rice with fresh garlic green beans and a side of low-fat Cajun remoulade sauce.

537 Calories

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Shrimp & Broccoli Scampi w/Protein Pasta

Baked Shrimp with a vegan garlic butter sauce and protein pasta.

645 Calories

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Shrimp Scampi w/Protein Pasta

Baked Shrimp with a vegan garlic butter sauce and protein pasta.

635 Calories

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Spiced Salmon w/a Veggie Corn Medley

Spiced Salmon filet on a bed of a veggie corn medley.

385 Calories

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Sticky Salmon Bites w/Pan Seared Sautéed Veggies

4oz of Alaskan wild caught Salmon glazed with honey and sugar free stir-fry on a bed of brussels sprouts, carrots, asparagus and green beans.

349 Calories

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Surf & Turf

2 oz of LEAN trimmed beef tenderloin and 2oz of shrimp with steamed broccoli, cauliflower and carrots.

321 Calories

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Sweet & Spicy Salmon Bowl w/White Jasmine Rice

4oz of Alaskan wild caught Salmon glazed with sweet thai chili with a side of asparagus, fajita onions, shredded carrots and radish on a bed of white rice.

493 Calories

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Teriyaki Garlic Shrimp w/Brown Rice & Broccoli

3.5oz of Teriyaki garlic shrimp with steamed brown rice and steam broccoli

424 Calories

Breakfast

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Baked Chicken Parmesan w/Asparagus & Broccoli

Panko crusted chicken tenders smothered in a sugar free marinara sauce and a fat free mozzarella cheese served with a side of asparagus & steamed broccoli.

495 Calories

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Breakfast Quesadillas

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Breakfast Turkey Chorizo Sausage Egg White Muffin Cups w/BK Chicken Sausage

293 Calories

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Egg White Muffin Cups w/BK Chicken Apple Sausage

Egg whites stuffed with spinach and ground turkey breakfast sausage on a bed of spinach served with a side of chicken apple sausage.

386 Calories

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Fit Breakfast Enchiladas

Breakfast turkey sausage, egg whites rolled up in a corn tortilla and topped with a reduced fat cheese and spinach.

453 Calories

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Fit Chicken & Protein Waffles

A cinnamon vanilla protein waffle batter with panko crusted chicken tenders

536 Calories

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Protein Pancake Quesadilla

A large vanilla cinnamon protein pancake stuffed with egg whites, turkey bacon and a reduced fat shredded cheese. Served with a side of sugar free syrup.

647 Calories

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Protein Pancakes w/Chicken Apple Sausage, Fruit Cup & SF Syrup

Two vanilla cinnamon protein pancakes served with chicken apple sausage and a fruit bowl with a side of sugar free syrup.

466 Calories

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Steak & Egg w/Sweet Potatoes

302 Calories

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Steak & Steamed Broccoli w/Sweet Potatoes

267 Calories

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Tacos Al Carbon

259 Calories

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Vanilla Cinnamon Protein Pancake w/Oven Fried Chicken

Protein Pancake Batter, Cinnamon, Vanilla Extract w/ Fresh Chicken Tenders Whole Wheat Breadcrumb and low sodium seasoning

536 Calories

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Vanilla Cinnamon Protein Pancakes w/Turkey Sausage & Egg Whites

400 Calories

Vegan

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BBQ Turkey Meatballs w/Green Bean & Asparagus Mix

324 Calories

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Creamy Veggie Soup

339 Calories

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Fat Burner Soup

Shredded Cabbage, Green Onions, Celery, Onions, Diced Bell Pepper, Diced Tomatoes, Green Beans, Kale and Vegetable Broth.

135 Calories

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Roasted Seasonal Veggie Bowl

A veggie bowl packed with mushrooms, broccoli, cauliflower, brussels sprouts, squash, sweet potatoes and shredded carrots.

240 Calories

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Vegan Marinara Penne Pasta

A red lentil pasta tossed in a marinara sauce and topped with vegan cheese and spinach.

577 Calories

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Vegan Tacos

2 keto tortillas stuffed with portabella mushrooms, bell peppers, onions, corn, black beans, brown mexican rice topped with cilantro and a side of salsa & lime.

338 Calories

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Veggie Garlic Pepper Pasta w/Spinach & Mushrooms

A vegetable medley pasta with

365 Calories

Keto

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Fit Street Chicken Tacos w/Oatmeal Tortillas

Classic mexican street tacos with shredded chicken breast, chopped spinach. cilantro and onions in an oatmeal tortilla with a side of Salsa.

361 Calories

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Ground Turkey & Spinach Meatloaf w/Smoked Turkey Greens

Smoked Ground Turkey Meatloaf smothered with a homemade tomato sauce and served with a double portion of smoked turkey greens.

405 Calories

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Italian Basil Pesto Turkey Meatballs w/Grilled Asparagus

356 Calories

Uncategorized

Keto

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Asian Beef & Broccoli

3.5 oz of LEAN Trimmed Beef Tenderlion broccoli, cauliflower, carrots)

228 Calories

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Asian Glazed Chicken Kabob w/Brown Rice & Steamed Broccoli

4oz of smoked chicken breast Asian Glazed Chicken Kabob w/Brown Rice & Steamed Broccoli

273 Calories

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BBQ Turkey Meatballs w/Sheet Tray Veggies

4oz of Seasoned Ground Turkey with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

291 Calories

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Fish Tacos

4oz tilapia filet divided into 2 keto street tacos topped with our homemade cajun sauce and cabbage slaw

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Garlic Grilled Shrimp w/Sheet Tray Veggies

3.5 oz of Garlic Grilled Shrimp with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

228 Calories

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Jerk Salmon On A Bed of Cauliflower/Brown Rice w/Smoked Greens

4oz of Alaskan wild caught Salmon glazed with jerk seasoning on a bed of brown rice/cauliflower mix and a side of mixed greens.

331 Calories

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Jerk Salmon w/ Double Steamed Broccoli

4oz of Alaskan wild caught Salmon glazed with jerk seasoning on a bed of brown rice/cauliflower mix and a side of mixed greens.

302 Calories

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Lean Beef Tenderloin w/Sheet Tray Veggies

3.5 oz of LEAN Trimmed Beef Tenderlion with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

228 Calories

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Marinara Turkey Meatballs w/Green Bean & Asparagus Mix

390 Calories

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Orange Ginger Salmon w/ Broccoli & Roasted Sweet Potatoes

4oz of Alaskan wild caught Salmon glazed with orange ginger with a side of steamed broccoli and roasted sweet potatoes.

357 Calories

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Oven Baked Tilapia w/Sheet Tray Veggies

4oz of Seasoned Oven Baked white tilapia with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

231 Calories

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Seasoned Ground Turkey w/Sheet Tray Veggies

4oz of Seasoned Ground Turkey with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

293 Calories

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Smoked Chicken Alfredo Protein Pasta w/Broccoli

675 Calories

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Smoked Chicken w/Sheet Tray Veggies

4oz of smoked chicken breast with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

333 Calories

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Spiced Salmon w/Sheet Tray Veggies

4oz of Alaskan wild caught Salmon with a side of mixed veggies (bell peppers, onions, broccoli, cauliflower, carrots)

331 Calories

Our Meals

Entrees

Seafood

Breakfast

Vegan

Keto

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